A million thought's "pop" into our minds every day, and depending how we're feeling, some good and some not so good. When we are bombarded, and having trouble separating them out or we get stuck in the negative thought cycle. Here's a little acronym I came up with using a common stop sign. When your thoughts are getting the better of you...STOP...Set thoughts on pause. When we consiously do this, it gives our minds permission to step back for a moment. It gives time for us to look at the facts in a situation and challenge our thoughts with God's truth(what He says in His Word) about our thinking, and gives us a chance to recalculate, changing our thoughts to match God's, and move forward in God's perspective.
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